Over the past few decades, the number of people classified as “obese” has been increasing dramatically. “Obesity” is a medical term used to describe a situation in which the weight of an individual is excessive to the point. that it begins to adversely affect their overall health and ability to perform normal, everyday activities.
Obesity can also be concerning because it can increase the probability of developing more serious issues. such as heart disease, organ failure, blood clots, and more.
There are so many causes of obesity, yet it continues to be the leading preventable cause of death or contributing factor to life-threatening illnesses in the United States.
However, the good news is that this condition can be corrected with medical procedures and having a specialist to supervise your dietary and lifestyle changes. Make an appointment at Avellina Aesthetics to know all vital details about safe weight loss procedures. Our professionals will stand by your side, providing safe, effective, comfortable solutions to your needs.
Leading Causes Of Obesity
Stress can affect your weight and diet in several ways. Many individuals eat compulsively out of stress, or sometimes even boredom or frustration. Additionally, people can experience unintentional weight gain due to the stress of their jobs or lives, having to resort to relying on nothing but heavy, greasy fast food trips or frozen meals with unhealthy additives as a last minute resort.
It is well known that disorders such as anorexia or bulimia are causes of extreme weight loss. However, it is less known that compulsive overeating, which leads to obesity, can also fall under the category of mental illness. If the reason the person is over-eating is unrelated to hunger or nourishment, but rather as a compulsion or coping mechanism, finding a doctor to properly identify the causes of the underlying issues can resolve the obesity problem.
Many prescription medications list weight-gain as a possible side effect. This is commonly seen in anti-depressants, anti-psychotics, anti-histamines, or anything that affects hormones or testosterone. It is important to discuss these concerns with your regular physician and make sure your specialist is also aware of what you are taking.
Lack of exercise or regular activity and movement is one of the largest contributing factors in weight-gain and obesity. While not everyone wants to run marathons or lift weights daily, it’s important to do some kind of physical activity daily to keep up your metabolism, aid digestion, and burn calories. If your job keeps you sitting at your computer for many hours a day, many days a week, it’s probably contributing to your weight concerns.
This is the leading cause of obesity in the United States due to our reliance on fast food, take out, and readymade meals. Even if you’re sitting down at a restaurant, thinking it’s better than fast food, you still may be consuming too much sodium, carbohydrates and sugar, and unhealthy additives and fillers. Of course this is not to say you can’t go out! Informing yourself, especially with a trained nutritionist to guide you, is the key to balancing your diet.
Diets and Allergens:
It is always important to check with your physician and your clinical specialists for the possibility of food allergies, which could be an underlying cause of obesity without your knowledge. Additionally, not every type of self-chosen “diet” i.e. vegan, keto, etc. is meant for everyone. Diet and health are connected, so knowing your needs and options is essential.
It is no secret that we are a nation of short sleepers, often due to jobs or family responsibilities. Research has shown that people who sleep five hours a night or less are more likely to consume at least 500-600 more calories per day as an energy substitute for a good night’s sleep.
To get the best, safest, personalized Medical Weight Loss programs, visiting a reputed Skin and Cosmetic Rejuvenation Clinic is a great option. Our specialist will work with you (and your primary physician, when applicable) to determine the causes of your weight issues and develop the best short and long-term plans for you and all of your goals.
What Is Weight Management?
Simply put, weight management is a lifestyle. It’s a commitment to managing your diet, lifestyle, and everyday activities for the ultimate goal of achieving and maintaining a weight that’s best for your health.
Internal medicine doctors work with you to monitor your health and let you know if you need to lose weight, and if you do, how much you need to lose, and what options you can choose. Below are a few ways your specialist helps provide the best care and future for you:
- Examine your medical history for any possible contributing factors – some people have medical problems that could be contributing to obesity, and some people’s obesity might be causing or worsening existing medical issues
- Determine how much weight you need to lose and develop a plan to reach it
- Discuss diet plans, how to manage caloric intake, develop meal plans, etc.
- Create a personalized exercise routine, whether it be simple at-home activities targeting your needs, or collaborating with a fitness trainer to a regular regiment
Depending on several factors and your specific case, the internists can tell you if certain methods can help you succeed.
For example, weight loss medications can help some patients who have had little success with conventional diet and fitness plans. They can also give you the information you need about surgical weight-loss options. Surgical methods can require work beforehand and a lifelong commitment to dietary restrictions in some instances. Internists can let you know what you need to do and help you determine the ideal option for you.
Weight management can be considered a form of preventative care. It helps to fix or prevent minor problems before they have the potential of turning into more serious conditions. Keeping your weight in check severely decreases this risk. Medical Weight Loss at a reputable clinic can help you manage your weight with ease and security.
The Benefits Of Weight Management
Losing weight can help you avoid or better control some medical issues, which might be life-threatening in the long run. For example, high blood pressure can be a cause of being overweight. So, if you lose weight, you might be able to get off of your blood pressure medication and have it under control. Losing weight can also reduce your chances of developing heart diseases or having a stroke. To sum it up, losing weight can significantly reduce your chance of being afflicted with a wide range of ailments.
Losing weight can be rewarding in other ways too. It can improve your quality of sleep, which means that you’ll wake up feeling more rested and ready to handle the day head-on. Shedding a few extra pounds can also mean more mobility and more stamina to do daily activities.
Different professionals specialize in weight management, such as dieticians, nutritionists, general practitioners specializing in internal medicine, bariatric physicians, dermatologists, cosmetologists, and surgeons.
Dietitians and Nutritionists
Generally, dietitians & nutritionists have training in health and weight management strategies to provide non-invasive options. Many provide personalized consultations and advice on planning and preparing healthy meal plans that can aid in weight loss and long-term weight maintenance.
If you see a general practitioner or internal medicine doctor, you can find advice for your weight issues. Many of these internal medicine doctors provide general assistance for weight management. A general practitioner can advise a holistic approach to deal with your weight challenges.
Bariatric physicians specialize in treating patients who struggle with maintaining a healthy weight. These doctors receive focused training on treatments for obesity and improving health through positive lifestyle changes.